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Bolognese Stuffed Peppers
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Home / Bolognese Stuffed Peppers

Bolognese Stuffed Peppers

Tender bell peppers filled with a rich and meaty Bolognese sauce mixed with rice and topped with melted cheese. This dish combines Italian comfort food with the fun of an edible bowl.

4.5
70 min
🍴4 servings
🔥510 cal
🔖Medium
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30 second summary

Bell peppers packed with hearty Bolognese sauce, rice, and melted mozzarella cheese.

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Nutrition per serving

510Calories
32gProtein
38gCarbs
22gFat
5gFiber

Ingredients

4servings

main

filling

sauce

aromatics

topping

spices

fat

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Instructions

1

Prepare the Peppers

Preheat your oven to 375 degrees F. Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside with olive oil and place them upright in a baking dish.

2

Cook the Bolognese Filling

Heat olive oil in a skillet over medium heat. Saute onion for 4 minutes then add garlic and cook 1 minute more. Add ground beef and cook until browned, about 8 minutes. Drain excess fat.

3

Build the Sauce

Pour in the crushed tomatoes and whole milk, then stir in the Italian seasoning. Simmer for 10 minutes until the sauce thickens. Remove from heat and stir in the cooked rice.

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4

Stuff and Bake

Spoon the Bolognese and rice mixture generously into each prepared pepper. Top each pepper with an even layer of shredded mozzarella cheese. Bake in the preheated oven for 30 minutes.

5

Broil and Rest

Switch the oven to broil and cook for 2 to 3 minutes until the cheese is golden and bubbly. Remove from oven and let rest for 5 minutes before serving.

Substitutions

ground beefground pork or a pork and beef blend
white ricecooked orzo or finely chopped cauliflower rice
whole milkheavy cream for a richer sauce

Common mistakes

Do not overfill the peppers or the filling will spill out and burn on the pan
Do not skip pre-cooking the filling as raw meat will not cook through properly inside the pepper
Do not use undercooked rice as it will remain hard and unpleasant in the final dish
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