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Garlic Herb Pork Tenderloin
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Home / Garlic Herb Pork Tenderloin

Garlic Herb Pork Tenderloin

Juicy oven-roasted pork tenderloin encrusted with garlic and fresh herbs for an elegant yet simple meal. The quick cooking time keeps the meat perfectly moist and full of flavor.

4.5
45 min
🍴4 servings
🔥320 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Tender oven-roasted pork with a fragrant garlic and herb crust ready in under an hour.

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Nutrition per serving

320Calories
46gProtein
4gCarbs
13gFat
1gFiber

Ingredients

4servings

main

aromatics

herbs

cooking

coating

seasoning

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Instructions

1

Prepare the Herb Paste

Combine minced garlic, rosemary, thyme, olive oil, dijon mustard, salt, and black pepper in a small bowl. Mix well to form a thick paste that will coat the tenderloin evenly.

2

Coat the Tenderloin

Pat the pork tenderloin dry with paper towels to ensure proper browning. Rub the herb paste all over the surface of the meat pressing it firmly so it adheres. Let the coated tenderloin rest at room temperature for 10 minutes.

3

Sear the Pork

Preheat oven to 200 degrees Celsius. Heat an oven-safe skillet over high heat and sear the tenderloin for 2 minutes on each side until a golden crust forms. Do not move the meat while it is searing.

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4

Roast in the Oven

Transfer the skillet directly to the preheated oven and roast for 20 to 25 minutes until the internal temperature reaches 63 degrees Celsius. The herb crust will become fragrant and slightly caramelized.

5

Rest and Slice

Remove the tenderloin from the oven and let it rest uncovered on a cutting board for 10 minutes. Resting allows the juices to redistribute throughout the meat. Slice into medallions and serve immediately.

Substitutions

fresh rosemarydried rosemary using half the amount as dried herbs are more concentrated
dijon mustardwhole grain mustard or a teaspoon of honey for a slightly sweeter crust
pork tenderloinchicken breast though reduce cooking time to avoid drying out

Common mistakes

Skipping the resting period causes all the juices to run out when slicing leaving dry meat
Overcooking the tenderloin past 70 degrees Celsius results in dry and tough texture
Not patting the meat dry before searing prevents proper browning and crust formation
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