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Miso Glazed Sea Bass
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Miso Glazed Sea Bass

Silky sea bass fillets lacquered in a sweet and savory miso glaze then broiled to caramelized perfection. This Japanese-inspired dish delivers restaurant quality results with minimal effort.

4.5
22 min
🍴4 servings
🔥380 cal
🔖Medium
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30 second summary

Umami rich miso glazed sea bass with a gorgeous caramelized crust inspired by Japanese cuisine.

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Nutrition per serving

380Calories
34gProtein
18gCarbs
17gFat
1gFiber

Ingredients

4servings

fish

glaze

finishing

garnish

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Instructions

1

Prepare the Miso Marinade

In a small bowl whisk together white miso paste, mirin, sake, soy sauce, honey, sesame oil, and grated ginger until completely smooth. Taste and adjust sweetness or saltiness as needed.

2

Marinate the Fish

Place sea bass fillets in a shallow dish and coat both sides evenly with the miso marinade. Cover and refrigerate for at least 30 minutes or up to 24 hours for deeper flavor. Do not marinate longer than 24 hours as the miso will begin to cure the fish.

3

Prepare for Broiling

Preheat your broiler to high and position the rack 6 inches from the heating element. Line a baking sheet with aluminum foil and lightly grease it. Remove the fish from the marinade and gently wipe off any excess glaze to prevent burning.

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4

Broil the Sea Bass

Place the fillets skin side down on the prepared baking sheet. Broil for 8 to 10 minutes until the glaze is deeply caramelized and bubbly and the fish is cooked through. Watch carefully as the glaze can burn quickly due to the natural sugars.

5

Garnish and Serve

Remove from the oven and drizzle with a few drops of sesame oil. Sprinkle generously with sesame seeds and sliced green onions. Serve immediately over steamed white rice with pickled ginger on the side.

Substitutions

sea bassblack cod or salmon
sakedry sherry or additional mirin
white misoyellow miso for a slightly stronger flavor

Common mistakes

Not wiping off excess marinade before broiling which causes the glaze to burn black instead of caramelize
Using the oven instead of the broiler which does not create the proper caramelized crust
Marinating the fish for too long which breaks down the delicate texture of the sea bass
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