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Smoothie Bowl
vegetariangluten free
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Home / Smoothie Bowl

Smoothie Bowl

A thick and vibrant blended fruit base topped with crunchy granola and fresh fruit. It is nutritious, colorful, and endlessly customizable.

4.5
10 min
🍴2 servings
🔥380 cal
🔖Easy
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30 second summary

Blend frozen fruit into a thick base and pile on your favorite toppings for a beautiful breakfast bowl.

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Nutrition per serving

380Calories
10gProtein
62gCarbs
9gFat
8gFiber

Ingredients

2servings

base

topping

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Instructions

1

Blend the base

Add the frozen berries, frozen banana, Greek yogurt, and milk to a high-powered blender. Blend until completely smooth, stopping to scrape down the sides as needed.

2

Check consistency

The mixture should be very thick, almost like soft-serve ice cream. If it is too thin, add more frozen fruit. If it is too thick, add milk one tablespoon at a time.

3

Pour into bowls

Divide the thick smoothie mixture evenly between two wide bowls. Work quickly as the mixture will begin to melt at room temperature.

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4

Add toppings

Arrange the granola, fresh strawberry slices, and shredded coconut on top of each bowl in rows or sections for a visually appealing presentation.

5

Drizzle and serve immediately

Drizzle each bowl with honey and serve immediately before the smoothie base begins to melt. Eat with a spoon.

Substitutions

frozen mixed berriesfrozen mango or frozen acai packets
Greek yogurtcoconut yogurt for a dairy-free version
granolahemp seeds or crushed nuts for a lower carb option

Common mistakes

Adding too much liquid which makes the base runny instead of thick and spoonable
Using fresh fruit instead of frozen which prevents the thick creamy texture
Blending too long which warms up the mixture and causes it to become liquid
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