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Sticky Sesame Tofu
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Home / Sticky Sesame Tofu

Sticky Sesame Tofu

Tender pan-fried tofu glazed in a rich sticky sesame sauce with a nutty aroma. This easy weeknight dish comes together in under 30 minutes.

4.5
30 min
🍴4 servings
🔥265 cal
🔖Easy
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30 second summary

Pan-fried tofu in a glossy sesame soy glaze that is sweet savory and irresistibly sticky.

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Nutrition per serving

265Calories
13gProtein
20gCarbs
15gFat
2gFiber

Ingredients

4servings

main

sauce

garnish

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Instructions

1

Prepare the tofu

Press tofu for at least 15 minutes. Cut into bite sized cubes and toss with cornstarch until all sides are evenly coated. This step is critical for achieving a crispy exterior.

2

Pan-fry the tofu

Heat neutral oil in a large non-stick skillet over medium-high heat. Add tofu in a single layer and fry undisturbed for 3 to 4 minutes per side until all faces are golden brown and crispy.

3

Mix the sesame sauce

In a small bowl whisk together soy sauce, honey, sesame oil, tahini, minced garlic, and grated ginger until smooth. Add 2 tablespoons of water to loosen if the sauce seems too thick.

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4

Combine and glaze

Reduce heat to medium-low. Pour the sesame sauce over the crispy tofu in the skillet. Toss gently and cook for 2 to 3 minutes until the sauce thickens and clings to every piece.

5

Garnish and serve

Remove from heat and sprinkle generously with toasted sesame seeds. Serve hot over steamed jasmine rice with steamed broccoli or bok choy on the side.

Substitutions

tahinismooth peanut butter for a nuttier flavor
honeymaple syrup or agave for a fully vegan version
fresh gingerhalf a teaspoon of ground ginger

Common mistakes

Skipping the cornstarch coating which prevents the tofu from getting crispy in the pan
Moving the tofu too frequently while frying which stops it from forming a golden crust
Using low-fat or silken tofu which will fall apart during cooking
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