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Teriyaki Chicken Bowl
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Home / Teriyaki Chicken Bowl

Teriyaki Chicken Bowl

Grilled chicken breast glazed with homemade teriyaki sauce served over steamed rice with fresh vegetables. A clean and satisfying meal that comes together in about 30 minutes.

4.5
30 min
🍴4 servings
🔥490 cal
🔖Easy
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30 second summary

Juicy teriyaki glazed chicken served over rice with crisp vegetables.

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Nutrition per serving

490Calories
40gProtein
52gCarbs
10gFat
3gFiber

Ingredients

4servings

chicken

sauce

bowl

garnish

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Instructions

1

Make the Teriyaki Sauce

Whisk together soy sauce, mirin, honey, ginger, and garlic in a small bowl. Mix cornstarch with one tablespoon of water and stir into the sauce.

2

Cook the Chicken

Heat a grill pan or skillet over medium-high heat. Cook chicken breast for 6 to 7 minutes per side until cooked through and internal temperature reaches 165F.

3

Glaze with Sauce

Pour teriyaki sauce over the chicken in the pan during the last 3 minutes of cooking. Let the sauce bubble and caramelize, turning chicken to coat both sides.

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4

Slice the Chicken

Remove chicken from heat and let it rest for 5 minutes. Slice against the grain into even strips.

5

Assemble the Bowls

Divide rice into bowls and top with sliced chicken and steamed broccoli. Drizzle remaining sauce over the top and garnish with sesame seeds.

Substitutions

mirindry sherry mixed with a pinch of sugar
honeybrown sugar
broccolisnap peas or bok choy

Common mistakes

Adding the sauce too early which causes it to burn before the chicken is cooked through
Cutting the chicken immediately without resting which causes juices to run out
Using low heat which prevents proper caramelization of the sauce
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